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<h2 style="white-space:pre-line">Home Reminders- Downloadable Resources</h2>
These are printable resources designed to support your child with PDA at home. They’re simple, easy to understand, and meant for quick reference. For best results, consider printing in color and laminating them!
1. <a href="https://drive.google.com/file/d/15f-rYekM95g6rwzoaJ54CLi494xDWWYE/view?usp=drive_link" target="_blank">Daily Hygiene Checklist</a>     A simple daily checklist to help children stay on top of essential hygiene routines.
2. <a href="https://drive.google.com/file/d/1fejuO4tNs4p5Ki-pHpVd5Ma0p-M1Ne4U/view?usp=drive_link" target="_blank">After School Routine</a>    Simple steps to follow when child gets home from school.
3. <a href="https://drive.google.com/file/d/1LYfIAqfgpVy5TYrVMCIQsMN2rrV6p43k/view?usp=drive_link" target="_blank">Night time Routine</a>    A low-demand bedtime routine to support regulation and sleep in children with PDA.
4. <a href="https://drive.google.com/file/d/1NRu3e1RZfShxmNE_zDmbAYODfwuihmH1/view?usp=drive_link" target="_blank">Shower and Bath Routine</a>     Easy-to-follow tips for a smooth, calming shower or bath experience.
5. <a href="https://drive.google.com/file/d/1dVFey_kCPR-aKyVqcP6-89jfQu_sxO8f/view?usp=drive_link" target="_blank">PANDA Cheatsheet</a>     Framework from PDA UK that outlines flexible strategies to support PDA children.

Woman showing index finger with tied red bow as reminder on light grey background, closeup. Space for text

PDA Support

PDA Support is a newly established site based in Surrey, Canada, dedicated to providing resources and assistance for individuals with Pathological Demand Avoidance. As a startup, the platform aims to connect families, educators, and professionals with valuable information and support.